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09-14-2009, 09:10 PM
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[RS.com] P90X - Most Xtreme Home Fitness System,EVER!
Edit: Woops, I posted in the wrong forum
 ops: . Could someone move this to the right section please :wink:  More info at Code:
www.p90x.com Code:
http://rapidshare.com/files/137533960/FitnessNutrition_Guide.DJX.rar Code:
http://rapidshare.com/files/137533797/WorksheetCalender.DJX.rar Targeted strength and definition workout emphasizes two classic upper-body exercises. Code:
http://rapidshare.com/files/137426584/01_CHEST_BACK.DJX.part1.rar http://rapidshare.com/files/137427191/01_CHEST_BACK.DJX.part2.rar http://rapidshare.com/files/137427709/01_CHEST_BACK.DJX.part3.rar http://rapidshare.com/files/137428483/01_CHEST_BACK.DJX.part4.rar http://rapidshare.com/files/137429304/01_CHEST_BACK.DJX.part5.rar http://rapidshare.com/files/137429306/01_CHEST_BACK.DJX.part6.rar http://rapidshare.com/files/137429481/01_CHEST_BACK.DJX.part7.rar http://rapidshare.com/files/137429158/01_CHEST_BACK.DJX.part8.rar 02. Plyometrics Explosive jumping cardio routine proven to dramatically improve athletic performance. Code:
http://rapidshare.com/files/137432202/02_PLYOMETRICS.DJX.part1.rar http://rapidshare.com/files/137432201/02_PLYOMETRICS.DJX.part2.rar http://rapidshare.com/files/137432586/02_PLYOMETRICS.DJX.part3.rar http://rapidshare.com/files/137432601/02_PLYOMETRICS.DJX.part4.rar http://rapidshare.com/files/137432616/02_PLYOMETRICS.DJX.part5.rar http://rapidshare.com/files/137432826/02_PLYOMETRICS.DJX.part6.rar http://rapidshare.com/files/137432369/02_PLYOMETRICS.DJX.part7.rar 03. Shoulders & Arms Potent combination of pressing, curling, and fly movements, that will leave you stronger. Code:
http://rapidshare.com/files/137438974/03_SHOULDERS_ARMS.DJX.part1.rar http://rapidshare.com/files/137439002/03_SHOULDERS_ARMS.DJX.part2.rar http://rapidshare.com/files/137439293/03_SHOULDERS_ARMS.DJX.part3.rar http://rapidshare.com/files/137439535/03_SHOULDERS_ARMS.DJX.part4.rar http://rapidshare.com/files/137439250/03_SHOULDERS_ARMS.DJX.part5.rar 04. Yoga X Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind. Code:
http://rapidshare.com/files/137437925/04_YOGA_X.DJX.part01.rar http://rapidshare.com/files/137437935/04_YOGA_X.DJX.part02.rar http://rapidshare.com/files/137437933/04_YOGA_X.DJX.part03.rar http://rapidshare.com/files/137438157/04_YOGA_X.DJX.part04.rar http://rapidshare.com/files/137438159/04_YOGA_X.DJX.part05.rar http://rapidshare.com/files/137438154/04_YOGA_X.DJX.part06.rar http://rapidshare.com/files/137438242/04_YOGA_X.DJX.part07.rar http://rapidshare.com/files/137438289/04_YOGA_X.DJX.part08.rar http://rapidshare.com/files/137438255/04_YOGA_X.DJX.part09.rar http://rapidshare.com/files/137438469/04_YOGA_X.DJX.part10.rar 05. Legs & Back Get ready to squat, lunge, and pull for a total-body workout like no other. Code:
http://rapidshare.com/files/137433502/05_LEGS_AND_BACK.DJX.part01.rar http://rapidshare.com/files/137433468/05_LEGS_AND_BACK.DJX.part02.rar http://rapidshare.com/files/137433589/05_LEGS_AND_BACK.DJX.part03.rar http://rapidshare.com/files/137433585/05_LEGS_AND_BACK.DJX.part04.rar http://rapidshare.com/files/137433897/05_LEGS_AND_BACK.DJX.part05.rar http://rapidshare.com/files/137433736/05_LEGS_AND_BACK.DJX.part06.rar http://rapidshare.com/files/137433742/05_LEGS_AND_BACK.DJX.part07.rar http://rapidshare.com/files/137433729/05_LEGS_AND_BACK.DJX.part08.rar 06. Kenpo X Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination. Code:
http://rapidshare.com/files/137432949/06_KENPO_X.DJX.part1.rar http://rapidshare.com/files/137432975/06_KENPO_X.DJX.part2.rar http://rapidshare.com/files/137433081/06_KENPO_X.DJX.part3.rar http://rapidshare.com/files/137433083/06_KENPO_X.DJX.part4.rar http://rapidshare.com/files/137433106/06_KENPO_X.DJX.part5.rar http://rapidshare.com/files/137433137/06_KENPO_X.DJX.part6.rar http://rapidshare.com/files/137433024/06_KENPO_X.DJX.part7.rar 07. X Stretch Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus. Code:
http://rapidshare.com/files/137443193/07_X_STRETCH.DJX.part1.rar http://rapidshare.com/files/137443188/07_X_STRETCH.DJX.part2.rar http://rapidshare.com/files/137443220/07_X_STRETCH.DJX.part3.rar http://rapidshare.com/files/137443310/07_X_STRETCH.DJX.part4.rar http://rapidshare.com/files/137443318/07_X_STRETCH.DJX.part5.rar http://rapidshare.com/files/137443325/07_X_STRETCH.DJX.part6.rar http://rapidshare.com/files/137443148/07_X_STRETCH.DJX.part7.rar 08. Core Synergistics Build and support multiple muscle groups to build and support the core while conditioning your body. Code:
http://rapidshare.com/files/137446859/08_CORE_SYNERGISTICS.DJX.part1.rar http://rapidshare.com/files/137446862/08_CORE_SYNERGISTICS.DJX.part2.rar http://rapidshare.com/files/137446866/08_CORE_SYNERGISTICS.DJX.part3.rar http://rapidshare.com/files/137445920/08_CORE_SYNERGISTICS.DJX.part4.rar http://rapidshare.com/files/137445665/08_CORE_SYNERGISTICS.DJX.part5.rar http://rapidshare.com/files/137445667/08_CORE_SYNERGISTICS.DJX.part6.rar http://rapidshare.com/files/137445516/08_CORE_SYNERGISTICS.DJX.part7.rar 09. Chest, Shoulders & Triceps Targeted strength and definition workout emphasizes two classic upper-body exercises. Code:
http://rapidshare.com/files/137449993/09_CHEST_SHOULDERS.DJX.part01.rar http://rapidshare.com/files/137449972/09_CHEST_SHOULDERS.DJX.part02.rar http://rapidshare.com/files/137449998/09_CHEST_SHOULDERS.DJX.part03.rar http://rapidshare.com/files/137450030/09_CHEST_SHOULDERS.DJX.part04.rar http://rapidshare.com/files/137450018/09_CHEST_SHOULDERS.DJX.part05.rar http://rapidshare.com/files/137450065/09_CHEST_SHOULDERS.DJX.part06.rar http://rapidshare.com/files/137450050/09_CHEST_SHOULDERS.DJX.part07.rar http://rapidshare.com/files/137450020/09_CHEST_SHOULDERS.DJX.part08.rar 10. Back & Biceps Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. Code:
http://rapidshare.com/files/137450420/10_BACK_BICEPS.DJX.part1.rar http://rapidshare.com/files/137450424/10_BACK_BICEPS.DJX.part2.rar http://rapidshare.com/files/137450422/10_BACK_BICEPS.DJX.part3.rar http://rapidshare.com/files/137450406/10_BACK_BICEPS.DJX.part4.rar http://rapidshare.com/files/137450401/10_BACK_BICEPS.DJX.part5.rar http://rapidshare.com/files/137450399/10_BACK_BICEPS.DJX.part6.rar http://rapidshare.com/files/137450405/10_BACK_BICEPS.DJX.part7.rar http://rapidshare.com/files/137450212/10_BACK_BICEPS.DJX.part8.rar 11. Cardio X Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean. Code:
http://rapidshare.com/files/137451586/11_CARDIO_X.DJX.part1.rar http://rapidshare.com/files/137451574/11_CARDIO_X.DJX.part2.rar http://rapidshare.com/files/137451531/11_CARDIO_X.DJX.part3.rar http://rapidshare.com/files/137451584/11_CARDIO_X.DJX.part4.rar http://rapidshare.com/files/137451462/11_CARDIO_X.DJX.part5.rar 12. Ab Ripper X Sculpt the 6-pack abs of your dreams and benefit your health and physical performance. Code:
http://rapidshare.com/files/137501166/12_AB_RIPPER.DJX.part1.rar http://rapidshare.com/files/137502508/12_AB_RIPPER.DJX.part2.rar http://rapidshare.com/files/137503750/12_AB_RIPPER.DJX.part3.rar       
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