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Free PDF Ebooks Download » Free PDF Ebooks - Free Ebooks Download » Video Training » Hip Hop Abs - Dance Exercise Video
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Old 09-14-2009, 09:58 PM
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Default Hip Hop Abs - Dance Exercise Video


Hip Hop Abs - Dance Exercise Video
04 DVDs | 720x480 | VOB | 5500 kbps | 29.97fps | Aspect ration: 4:3 | MP3 192 kpbs | 11.92 GB

With Shaun T's new dance workout Hip Hop Abs, you can groove your way to a flat and sexy stomach. Hip Hop Abs is a new dance exercise video, with Shaun's advanced Absolute Engagement routine you'll �Tilt, Tuck, and Tighten� your way to washboard abs without crunches or sit-ups.

Be prepared to lose weight and get sexy abs!

4 Advanced Workouts!

* Secrets to Flat Abs
You'll target your upper abs, lower abs, and obliques while burning fat with Shaun's advanced workout routines. (13 minutes)
* Fat Burning Cardio
Shed pounds and burn calories while grooving to hip music. (30 minutes)
* Ab Sculpt
Additional moves to get you the abs you've always dreamed of with no crunches or sit-ups. (25 minutes)
* Total Body Burn
A full body program that joins cardiovascular and total body toning with even more ab-sculpting routines. (45 minutes)

Tools to Achieve Great Results!

* Day-to-Day Nutrition Guide
Wise food choices to lose weight fast!
* 30-Day Workout Calendar
Mix and Match your Hip Hop workouts, or use this schedule to flatten your abs and sculpt your body fast!
* 24 Hour Online Support
Join live chats with Shaun and a dedicated online support staff.

Great Bonus Materials!

* Hips, Buns and Thighs
Tone these problem areas without monotonous squats and lunges. (25 minutes)
* Results on the Run Diet Guide
Still eat at your favorite fast food joints without the guilt!
* Six-Day Slim Down
Shed up to 6 pounds in the first week!
* Measurement Card and Tape Measure

Also, Learn to Dance with Shaun T � 3 additional high-energy workouts!

* Take It to the Dance Floor
* Hip Hop Groove
* Last Minute Dance

Get an additional workout: Last Minute Abs!

HipHopAbs is the workout you need to get the best abs for the coming summer! Start today and be rewarded when summer 2009 comes rolling around.



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Code:
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