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Free PDF Ebooks Download » Free PDF Ebooks - Free Ebooks Download » Video Training » [Rapidshare.com] Fitness-Yoga-Pilates DVD's
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  #4 (permalink)  
Old 10-18-2009, 04:47 PM
Member
  
Join Date: Apr 2009
Posts: 58
Points: 263, Level: 2
Points: 263, Level: 2 Points: 263, Level: 2 Points: 263, Level: 2
Level up: 57%, 87 Points needed
Level up: 57% Level up: 57% Level up: 57%
Activity: 13%
Activity: 13% Activity: 13% Activity: 13%
Default
Code:
http://rapidshare.com/files/292901424/TheJordanWorkout.part1.rar.htm
http://rapidshare.com/files/292898159/TheJordanWorkout.part2.rar.htm
http://rapidshare.com/files/292898566/TheJordanWorkout.part3.rar.htm
http://rapidshare.com/files/292903026/TheJordanWorkout.part4.rar.htm
http://rapidshare.com/files/292891893/TheJordanWorkout.part5.rar.htm
http://rapidshare.com/files/292898194/TheJordanWorkout.part6.rar.htm
http://rapidshare.com/files/292889372/TheJordanWorkout.part7.rar.htm
http://rapidshare.com/files/292902480/TheJordanWorkout.part8.rar.htm

Code:
http://rapidshare.com/files/292895448/WalkAwayThePoundsforAbs-2Miles.part1.rar.htm
http://rapidshare.com/files/292895753/WalkAwayThePoundsforAbs-2Miles.part2.rar.htm
http://rapidshare.com/files/292890146/WalkAwayThePoundsforAbs-2Miles.part3.rar.htm
http://rapidshare.com/files/292894095/WalkAwayThePoundsforAbs-2Miles.part4.rar.htm
http://rapidshare.com/files/292892052/WalkAwayThePoundsforAbs-2Miles.part5.rar.htm
http://rapidshare.com/files/292889476/WalkAwayThePoundsforAbs-2Miles.part6.rar.htm
http://rapidshare.com/files/292896325/WalkAwayThePoundsforAbs-2Miles.part7.rar.htm
http://rapidshare.com/files/292895826/WalkAwayThePoundsforAbs-2Miles.part8.rar.htm
http://rapidshare.com/files/292901075/WalkAwayThePoundsforAbs-3Miles.part01.rar.htm
http://rapidshare.com/files/292896915/WalkAwayThePoundsforAbs-3Miles.part02.rar.htm
http://rapidshare.com/files/292891690/WalkAwayThePoundsforAbs-3Miles.part03.rar.htm
http://rapidshare.com/files/292897779/WalkAwayThePoundsforAbs-3Miles.part04.rar.htm
http://rapidshare.com/files/292893063/WalkAwayThePoundsforAbs-3Miles.part05.rar.htm
http://rapidshare.com/files/292888401/WalkAwayThePoundsforAbs-3Miles.part06.rar.htm
http://rapidshare.com/files/292900650/WalkAwayThePoundsforAbs-3Miles.part07.rar.htm
http://rapidshare.com/files/292898378/WalkAwayThePoundsforAbs-3Miles.part08.rar.htm
http://rapidshare.com/files/292892515/WalkAwayThePoundsforAbs-3Miles.part09.rar.htm
http://rapidshare.com/files/292894350/WalkAwayThePoundsforAbs-3Miles.part10.rar.htm
http://rapidshare.com/files/292895397/WalkAwayThePoundsforAbs-3Miles.part11.rar.htm
5 Muscle & Fitness Training Movies
Code:
http://rapidshare.com/files/292969678/Muscle___Fitness_-_Abs.part1.rar.htm
http://rapidshare.com/files/292969855/Muscle___Fitness_-_Abs.part2.rar.htm
http://rapidshare.com/files/292970845/Muscle___Fitness_-_Abs.part3.rar.htm
http://rapidshare.com/files/292969784/Muscle___Fitness_-_Arms.part4.rar.htm
http://rapidshare.com/files/292970545/Muscle___Fitness_-_Arms.part1.rar.htm
http://rapidshare.com/files/292970142/Muscle___Fitness_-_Arms.part2.rar.htm
http://rapidshare.com/files/292969341/Muscle___Fitness_-_Arms.part3.rar.htm
http://rapidshare.com/files/292970247/Muscle___Fitness_-_Abs.part4.rar.htm
http://rapidshare.com/files/292969022/Muscle___Fitness_-_Back___Legs.part1.rar.htm
http://rapidshare.com/files/292970221/Muscle___Fitness_-_Back___Legs.part2.rar.htm
http://rapidshare.com/files/292969563/Muscle___Fitness_-_Back___Legs.part3.rar.htm
http://rapidshare.com/files/292968778/Muscle___Fitness_-_Back___Legs.part4.rar.htm
http://rapidshare.com/files/292969671/Muscle___Fitness_-_Home_Training.part1.rar.htm
http://rapidshare.com/files/292969642/Muscle___Fitness_-_Home_Training.part2.rar.htm
http://rapidshare.com/files/292969571/Muscle___Fitness_-_Home_Training.part3.rar.htm
http://rapidshare.com/files/292969589/Muscle___Fitness_-_Home_Training.part4.rar.ht
http://rapidshare.com/files/292969287/Muscle_Fitness_-_Chest_Shoulders.part1.rar.htm
http://rapidshare.com/files/292969895/Muscle_Fitness_-_Chest_Shoulders.part2.rar.htm
http://rapidshare.com/files/292969032/Muscle_Fitness_-_Chest_Shoulders.part3.rar.htm	
http://rapidshare.com/files/292968120/Muscle_Fitness_-_Chest_Shoulders.part4.rar.htm

Tom Holland's Total Body Workout

Code:
http://rapidshare.com/files/292898922/Tom_Holland_Total_Body_Workout.part1.rar.htm
http://rapidshare.com/files/292899459/Tom_Holland_Total_Body_Workout.part2.rar.htm
http://rapidshare.com/files/292899609/Tom_Holland_Total_Body_Workout.part3.rar.htm
http://rapidshare.com/files/292890611/Tom_Holland_Total_Body_Workout.part4.rar.htm
http://rapidshare.com/files/292889097/Tom_Holland_Total_Body_Workout.part5.rar.htm
http://rapidshare.com/files/292889760/Tom_Holland_Total_Body_Workout.part6.rar.htm
http://rapidshare.com/files/292894869/Tom_Holland_Total_Body_Workout.part7.rar.htm
http://rapidshare.com/files/292897588/Tom_Holland_Total_Body_Workout.part8.rar.htm
Code:
http://rapidshare.com/files/292891217/Perfect_in_Ten-Pilates.part1.rar.htm
http://rapidshare.com/files/292899550/Perfect_in_Ten-Pilates.part2.rar.htm
http://rapidshare.com/files/292891507/Perfect_in_Ten-Pilates.part3.rar.htm
http://rapidshare.com/files/292899356/Perfect_in_Ten-Pilates.part4.rar.htm
http://rapidshare.com/files/292897073/Perfect_in_Ten-Pilates.part5.rar.htm
http://rapidshare.com/files/292895287/Perfect_in_Ten-Pilates.part6.rar.htm
__________________
My 1tb archive(movie,fitness,ebook,english education)

Code:
http://rapidshare.com/files/307363238/Nov15-archive-djkelaj.rar
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  #5 (permalink)  
Old 10-21-2009, 08:15 AM
Member
  
Join Date: Apr 2009
Posts: 58
Points: 263, Level: 2
Points: 263, Level: 2 Points: 263, Level: 2 Points: 263, Level: 2
Level up: 57%, 87 Points needed
Level up: 57% Level up: 57% Level up: 57%
Activity: 13%
Activity: 13% Activity: 13% Activity: 13%
Default
Pilates Complete For Weight Loss (2003)

Code:
http://rapidshare.com/files/292890274/PILATES.part1.rar.htm
http://rapidshare.com/files/292896656/PILATES.part2.rar.htm
http://rapidshare.com/files/292893919/PILATES.part3.rar.htm
http://rapidshare.com/files/292888842/PILATES.part4.rar.htm
http://rapidshare.com/files/292901291/PILATES.part5.rar.htm
http://rapidshare.com/files/292890282/PILATES.part6.rar.htm
http://rapidshare.com/files/292897143/PILATES.part7.rar.htm
http://rapidshare.com/files/292893933/PILATES.part8.rar.htm

Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR
Code:
http://rapidshare.com/files/292889391/Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR.part1.rar.htm
http://rapidshare.com/files/292892255/Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR.part2.rar.htm
http://rapidshare.com/files/292903132/Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR.part3.rar.htm
http://rapidshare.com/files/292894870/Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR.part4.rar.htm
http://rapidshare.com/files/292893790/Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR.part5.rar.htm
http://rapidshare.com/files/292891166/Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR.part6.rar.htm
http://rapidshare.com/files/292896268/Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR.part7.rar.htm
http://rapidshare.com/files/292900377/Inch.Loss.Pilates.2006.DVDRip.XViD-JoLLyRoGeR.part8.rar.htm




Winsor Pilates Power Sculpting with Resistance (kota doldu)... yarını bekle
Code:
http://74:80a3f6c@rapidshare.com/files/60389279/power.part01.rar
http://74:80a3f6c@rapidshare.com/files/60389273/power.part02.rar
http://74:80a3f6c@rapidshare.com/files/60389271/power.part03.rar
http://74:80a3f6c@rapidshare.com/files/60389296/power.part04.rar
http://74:80a3f6c@rapidshare.com/files/60389287/power.part05.rar
http://74:80a3f6c@rapidshare.com/files/60389297/power.part06.rar
http://74:80a3f6c@rapidshare.com/files/60389285/power.part07.rar
http://74:80a3f6c@rapidshare.com/files/60389301/power.part08.rar
http://74:80a3f6c@rapidshare.com/files/60389300/power.part09.rar
http://74:80a3f6c@rapidshare.com/files/60389299/power.part10.rar
http://74:80a3f6c@rapidshare.com/files/60389291/power.part11.rar
http://74:80a3f6c@rapidshare.com/files/60389303/power.part12.rar
http://74:80a3f6c@rapidshare.com/files/60389288/power.part13.rar
http://74:80a3f6c@rapidshare.com/files/60389172/power.part14.rar

Winsor Pilates Sculpting Circle Advanced Workout (kota doldu)... yarını bekle
Code:
http://rapidshare.com/files/292952723/circle_A_.part01.rar.htm
http://rapidshare.com/files/292953143/circle_A_.part02.rar.htm
http://rapidshare.com/files/292952159/circle_A_.part03.rar.htm
http://rapidshare.com/files/292952395/circle_A_.part04.rar.htm
http://rapidshare.com/files/292952243/circle_A_.part05.rar.htm
http://rapidshare.com/files/292952789/circle_A_.part06.rar.htm
http://rapidshare.com/files/292952212/circle_A_.part07.rar.htm
http://rapidshare.com/files/292952101/circle_A_.part08.rar.htm
http://rapidshare.com/files/292952905/circle_A_.part09.rar.htm
http://rapidshare.com/files/292952588/circle_A_.part10.rar.htm
http://rapidshare.com/files/292952582/circle_A_.part11.rar.htm
http://rapidshare.com/files/292952270/circle_A_.part12.rar.htm
http://rapidshare.com/files/292952993/circle_A_.part13.rar.htm
http://rapidshare.com/files/292952207/circle_A_.part14.rar.htm
http://rapidshare.com/files/292951705/circle_A_.part15.rar.htm
http://rapidshare.com/files/292951860/circle_A_.part16.rar.htm
http://rapidshare.com/files/292952273/circle_A_.part17.rar.htm
http://rapidshare.com/files/292951799/circle_A_.part18.rar.htm
http://rapidshare.com/files/292952377/circle_A_.part19.rar.htm
http://rapidshare.com/files/292952877/circle_A_.part20.rar.htm
http://rapidshare.com/files/292952329/circle_A_.part21.rar.htm
http://rapidshare.com/files/292952550/circle_A_.part22.rar.htm
http://rapidshare.com/files/292952146/circle_A_.part23.rar.htm
http://rapidshare.com/files/292952740/circle_A_.part24.rar.htm
http://rapidshare.com/files/292953264/circle_A_.part25.rar.htm
http://rapidshare.com/files/292951941/circle_A_.part26.rar.htm
http://rapidshare.com/files/292952976/circle_A_.part27.rar.htm
http://rapidshare.com/files/292952425/circle_A_.part28.rar.htm
http://rapidshare.com/files/292952893/circle_A_.part29.rar.htm
Windsor Pilates Bun and Thigh workout
Code:
http://rapidshare.com/files/292952828/snub.hgiht.part1.rar.htm
http://rapidshare.com/files/292952088/snub.hgiht.part2.rar.htm
http://rapidshare.com/files/292952737/snub.hgiht.part3.rar.htm
http://rapidshare.com/files/292952073/snub.hgiht.part4.rar.htm
http://rapidshare.com/files/292952056/snub.hgiht.part5.rar.htm
http://rapidshare.com/files/292952061/snub.hgiht.part6.rar.htm
http://rapidshare.com/files/292952129/snub.hgiht.part7.rar.htm
__________________
My 1tb archive(movie,fitness,ebook,english education)

Code:
http://rapidshare.com/files/307363238/Nov15-archive-djkelaj.rar
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  #6 (permalink)  
Old 10-23-2009, 11:12 AM
Member
  
Join Date: Apr 2009
Posts: 58
Points: 263, Level: 2
Points: 263, Level: 2 Points: 263, Level: 2 Points: 263, Level: 2
Level up: 57%, 87 Points needed
Level up: 57% Level up: 57% Level up: 57%
Activity: 13%
Activity: 13% Activity: 13% Activity: 13%
Default
Prevention Fitness Systems Express Workout - Belly Butt & Thighs

Code:
http://rapidshare.com/files/293273616/BellyButtocksThighs.part15.rar.htm
http://rapidshare.com/files/293273741/BellyButtocksThighs.part05.rar.htm
http://rapidshare.com/files/293273743/BellyButtocksThighs.part13.rar.htm
http://rapidshare.com/files/293273769/BellyButtocksThighs.part08.rar.htm
http://rapidshare.com/files/293273933/BellyButtocksThighs.part12.rar.htm
http://rapidshare.com/files/293274011/BellyButtocksThighs.part11.rar.htm
http://rapidshare.com/files/293274047/BellyButtocksThighs.part03.rar.htm
http://rapidshare.com/files/293274050/BellyButtocksThighs.part07.rar.htm
http://rapidshare.com/files/293274241/BellyButtocksThighs.part01.rar.htm
http://rapidshare.com/files/293274284/BellyButtocksThighs.part06.rar.htm
http://rapidshare.com/files/293274369/BellyButtocksThighs.part14.rar.htm
http://rapidshare.com/files/293274396/BellyButtocksThighs.part02.rar.htm
http://rapidshare.com/files/293274496/BellyButtocksThighs.part10.rar.htm
http://rapidshare.com/files/293274625/BellyButtocksThighs.part09.rar.htm
http://rapidshare.com/files/293274704/BellyButtocksThighs.part04.rar.htm

Tracey Mallett Superbody Boot Camp: Firm It

Code:
http://rapidshare.com/files/293709211/FIRMIT.part01.rar.html
http://rapidshare.com/files/293708831/FIRMIT.part02.rar.html
http://rapidshare.com/files/293703972/FIRMIT.part03.rar.html
http://rapidshare.com/files/293705603/FIRMIT.part04.rar.html
http://rapidshare.com/files/293710299/FIRMIT.part05.rar.html
http://rapidshare.com/files/293705377/FIRMIT.part06.rar.html
http://rapidshare.com/files/293709641/FIRMIT.part07.rar.html
http://rapidshare.com/files/293706113/FIRMIT.part08.rar.html
http://rapidshare.com/files/293709327/FIRMIT.part09.rar.html
http://rapidshare.com/files/293708954/FIRMIT.part10.rar.html
http://rapidshare.com/files/293709331/FIRMIT.part11.rar.html
http://rapidshare.com/files/293708637/FIRMIT.part12.rar.html
http://rapidshare.com/files/293708330/FIRMIT.part13.rar.html
http://rapidshare.com/files/293703999/FIRMIT.part14.rar.html
http://rapidshare.com/files/293711470/FIRMIT.part15.rar.html
http://rapidshare.com/files/293710673/FIRMIT.part16.rar.html
http://rapidshare.com/files/293708152/FIRMIT.part17.rar.html
http://rapidshare.com/files/293706581/FIRMIT.part18.rar.html
http://rapidshare.com/files/293703791/FIRMIT.part19.rar.html
http://rapidshare.com/files/293709612/FIRMIT.part20.rar.html
http://rapidshare.com/files/293711134/FIRMIT.part21.rar.html
http://rapidshare.com/files/293711199/FIRMIT.part22.rar.html
http://rapidshare.com/files/293705380/FIRMIT.part23.rar.html
http://rapidshare.com/files/293710184/FIRMIT.part24.rar.html
http://rapidshare.com/files/293711262/FIRMIT.part25.rar.html
http://rapidshare.com/files/293708641/FIRMIT.part26.rar.html
Tracey Mallett Superbody Boot Camp: Burn It

Code:
http://rapidshare.com/files/293705846/BURNIT.part01.rar.html
http://rapidshare.com/files/293706655/BURNIT.part02.rar.html
http://rapidshare.com/files/293707354/BURNIT.part03.rar.html
http://rapidshare.com/files/293704308/BURNIT.part04.rar.html
http://rapidshare.com/files/293706516/BURNIT.part05.rar.html
http://rapidshare.com/files/293706265/BURNIT.part06.rar.html
http://rapidshare.com/files/293707908/BURNIT.part07.rar.html
http://rapidshare.com/files/293708478/BURNIT.part08.rar.html
http://rapidshare.com/files/293706662/BURNIT.part09.rar.html
http://rapidshare.com/files/293706628/BURNIT.part10.rar.html
http://rapidshare.com/files/293706819/BURNIT.part11.rar.html
http://rapidshare.com/files/293707846/BURNIT.part12.rar.html
http://rapidshare.com/files/293706964/BURNIT.part13.rar.html
http://rapidshare.com/files/293708334/BURNIT.part14.rar.html
http://rapidshare.com/files/293708789/BURNIT.part15.rar.html
http://rapidshare.com/files/293706953/BURNIT.part16.rar.html
http://rapidshare.com/files/293706969/BURNIT.part17.rar.html
http://rapidshare.com/files/293704379/BURNIT.part18.rar.html
http://rapidshare.com/files/293707209/BURNIT.part19.rar.html
http://rapidshare.com/files/293707920/BURNIT.part20.rar.html
http://rapidshare.com/files/293706150/BURNIT.part21.rar.html
http://rapidshare.com/files/293707177/BURNIT.part22.rar.html
http://rapidshare.com/files/293707357/BURNIT.part23.rar.html
http://rapidshare.com/files/293706861/BURNIT.part24.rar.html
http://rapidshare.com/files/293707341/BURNIT.part25.rar.html
http://rapidshare.com/files/293706027/BURNIT.part26.rar.html
http://rapidshare.com/files/293707023/BURNIT.part27.rar.html
http://rapidshare.com/files/293706326/BURNIT.part28.rar.html
http://rapidshare.com/files/293706015/BURNIT.part29.rar.html
http://rapidshare.com/files/293708420/BURNIT.part30.rar.html
http://rapidshare.com/files/293705786/BURNIT.part31.rar.html
10 Minute Solution: Slim and Sculpt Pilates-with Pilates Band

Code:
http://rapidshare.com/files/293913545/Slim.Sculpt.Pilates.part4.rar.html
http://rapidshare.com/files/293912554/Slim.Sculpt.Pilates.part5.rar.html
http://rapidshare.com/files/293911534/Slim.Sculpt.Pilates.part1.rar.html
http://rapidshare.com/files/293911049/Slim.Sculpt.Pilates.part3.rar.html
http://rapidshare.com/files/293910673/Slim.Sculpt.Pilates.part6.rar.html
http://rapidshare.com/files/293910493/Slim.Sculpt.Pilates.part7.rar.html
http://rapidshare.com/files/293910124/Slim.Sculpt.Pilates.part2.rar.html
Cathe Friedrich's Ab Hits
Code:
http://rapidshare.com/files/294529540/Cathe_Ab_Hit.part1.rar.html
http://rapidshare.com/files/294529473/Cathe_Ab_Hit.part2.rar.html
http://rapidshare.com/files/294529213/Cathe_Ab_Hit.part4.rar.html
http://rapidshare.com/files/294529465/Cathe_Ab_Hit.part3.rar.html
http://rapidshare.com/files/294529097/Cathe_Ab_Hit.part5.rar.html
CardioCallanetics: Cardio and Body Toning Exercises

Code:
	
http://rapidshare.com/files/294766040/Cardio_Callanetics.part1.rar.html
http://rapidshare.com/files/294762717/Cardio_Callanetics.part3.rar.html
http://rapidshare.com/files/294761987/Cardio_Callanetics.part2.rar.html
http://rapidshare.com/files/294758474/Cardio_Callanetics.part6.rar.html	
http://rapidshare.com/files/294759728/Cardio_Callanetics.part5.rar.html
http://rapidshare.com/files/294758776/Cardio_Callanetics.part4.rar.html
Starting Strength: Basic Barbell Training

Code:
	
http://rapidshare.com/files/295626711/MR-SS-dvd.part1.rar
http://rapidshare.com/files/295627473/MR-SS-dvd.part7.rar
http://rapidshare.com/files/295626574/MR-SS-dvd.part6.rar
http://rapidshare.com/files/295627131/MR-SS-dvd.part5.rar
http://rapidshare.com/files/295625951/MR-SS-dvd.part4.rar
http://rapidshare.com/files/295627285/MR-SS-dvd.part3.rar
http://rapidshare.com/files/295625972/MR-SS-dvd.part2.rar
Cathe Friedrich's Intensity Series: Boot Camp + Muscle Endurance
Code:
http://rapidshare.com/files/81941784/Pump2.part7.rar
http://rapidshare.com/files/81935412/Pump2.part6.rar
http://rapidshare.com/files/81928630/Pump2.part5.rar
http://rapidshare.com/files/81921507/Pump2.part4.rar
http://rapidshare.com/files/81915925/Pump2.part3.rar
http://rapidshare.com/files/81910707/Pump2.part2.rar
Leisa Hart's FitMama: Postnatal Workout / FitMama & Me

Code:
http://rapidshare.com/files/295642079/Shape_Mama_-_Cwiczenia_dla_Kobiet_po_ciazy__2006_10_.001
http://rapidshare.com/files/295642087/Shape_Mama_-_Cwiczenia_dla_Kobiet_po_ciazy__2006_10_.002
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Dance Off Inches: Sizzlin Salsa
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