Wing Chun: Self Defense DVD by Master Michael Wong

This DVD is based solely on Wing Chun as a self-defence art. Training is centred on real life application and day-to-day situations that can arise. In its original form Wing Chun is already an outstanding self-defence art but by drawing on his own extensive knowledge Master Wong has created this Wing Chun hybrid to speed up learning and make the techniques available, and most importantly practical for all. Making use of a partner for much of the training you will learn how to apply the techniques to people rather than dummies or thin air. This form of teaching helps you to understand the energies and forces involved, and will also demonstrate how the techniques do not require great strength or flexibility to use them.
Size : 1.04 GB