Weight Watchers Freestyle Instant Pot Cookbook: Quick & Easy Weight Loss With WW Freestyle Program And Mouth Watering Instant Pot recipes by Jean Meredith (Weight Watchers Recipes #1)
Requirements: ePUB, azw3 reader, 3 MB
Overview: Lose Weight naturally & Save Time in the Kitchen With Your Amazing Instant Pot. The Most Effective and Proven Weight Watchers Freestyle Program and Delicious WW Instant Pot Recipes Are All in This Book. Weight Watchers Freestyle Instant Pot Cookbook: Weight Watchers Freestyle works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently. Weight Watchers technically isn’t a diet, it’s more of a lifestyle-change program. There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of SmartPoints. It follows three key principles: Keep track of what you eat using SmartPoints, make healthy habits, and join a support group. The Weight Watchers program and Instant Pot appliance are taking the world by storm, and it’s easy to see why! With 200 and more of zero point food item options and the ability to cook most of your favorite dishes in a fraction of the time, it’s no wonder these two programs found their way to one another!
Genre: Non Fiction > Food & Drink