Wire Your Brain for Confidence: The Science of Conquering Self-Doubt

Wire Your Brain for Confidence: The Science of Conquering Self-Doubt
Publisher: Famous Warrior Press
Date: 2017-09-21
ISBN-10: 0995990905
ISBN-13: 9780995990906
Language: English
Pages: 258
Added: 2018-06-05 08:48:05

Do you ever wonder why you are confident in some areas of your life and yet in other areas,you have so much fear and self-doubt

The good news is scientists have discovered the formula on how you can wire your  brain for a more action-oriented kind of confidence that boosts your courage to  act, even when you’re feeling afraid.  In this approachable and game-changing guide to building your situation-specific confidence, positive psychology expert Louisa Jewell shows that adopting a resilient mindset will enable you to show up as your best self at home and in the workplace. Jewell has deep knowledge of the science of the good life, honed through years of study and practice, and here she presents only the most effective and proven techniques for increasing your grit and confidence. Through stories,reflection questions, and exercises, she will guide you from fear to courage,and give you the ability to accomplish the goals that seemed impossible. Wire Your Brain for Confidence will put you on the fast track to flourishing in every area of your life. Show more Show less ceb07a15a76458a4b84e68f60b6c12bahttp://tezfiles.com/file/66e7081d3b0a9 Size: (1.10 MB) File name: Wire.Your.Brain.for.Confidence.Louisa.Jewell.epub File size: 1.10 MB