Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga

Author(s): Gary Kraftsow

Date: Format: PDF Language: English ISBN/ASIN: 0140195696
Pages: OCR: Quality: ISBN13:
Uploader: Upload Date: 3/3/2019 9:03:46 PM
                               

Description:
The healing properties of yoga are released in a step-by-step guide to Vinivoga, using numerous case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice. Original.
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